JUICE N' SOUP
WHY EAT CLEAN
20-DAY COMPLETE PLAN
3-DAY JUICE CLEANSE
Body Composition Analysis Test
Are you ready to give your body a fresh start, away from junk food and unhealthy habits? With our
3-Day Juice Cleanse
, you will enjoy 6 juices daily for a period of 3 days to help break your body's dependence on unhealthy foods. As a result of those 18 unique juice blends, you will experience boosts in energy, decrease in cravings, and weight loss.
With this program, you will enjoy
6 bottles daily over a period of 3 days, for a total of 18 bottles (5 juices + 1 nut milk daily).
Each bottle is labeled so that you can consume the right juice at the right time (numbers 1 through 6). Note that this program includes juice consumption only during the day without food intake
100% organic, raw, natural
Vegan and gluten-free
Free from artiﬁcial additives
Free from preservatives
Not heated or pasteurized
WHAT COMES NEXT?
For optimal results of weight loss and energy boosts, we highly recommend you sign up for one of our
programs. You may also continue cleansing with one of our other replenishing
MEET OUR DIETITIANS
To monitor your body’s progress while cleansing, book an appointment with our dietitians for a detailed consultation, tailored to your dietary needs and health habits.
JUICING DO'S AND DON'TS!
Stay hydrated! Drink lots of water and don't rely only on the water content in the juice package.
Start your day with a warm glass of water, ginger and lemon! This can be taken on an empty stomach.
Consume your bottles every 2 to 3 hours, or whenever you feel hungry.
Avoid caffeine or alcohol during your juice days. Replace these with herbal drinks and green tea.
Stay away from processed foods, fast food, fried food, sweets and sugary drinks.
Prepare your body to cleanse by eating healthily a few days ahead.
You may support this cleanse with
of the following additional options when needed:
• 1 cup of nut milk (or low-fat dairy).
• 2-3 boiled egg whites.
• Small bowl of steamed edamame.
• Bowl of unprocessed vegetable soup.
• Bowl of cooked oatmeal (prepared with a 250 ml cup of almond milk).
• You may add a pinch of salt when needed, this will supplement the sodium balance during your cleanse.
Reduce your physical activity during your cleanse. It is O.K. to be active, but slow down on the exercise.
If you have any health issues like diabetes, hypoglycemia, heart disease or kidney problems, please consult with your doctor before starting any juice cleanse.
DELIVERY AND HANDLING
Start your cleansing journey with Green Central by choosing your preferred date of delivery.
Delivery days are Saturdays or Tuesdays between early morning and late afternoon.
Please note that orders should be requested at least 2 working days prior to the intended delivery date.
Juices should always be stored in the refrigerator.
Juices refrigeration shelf-life is up to 3 days from delivery date.
Your juice cleanse must start no later than the day following your delivery date.